Saturday, October 3, 2009

Welcome

The Swole Patrol is a group of guys who all workout together with one unified purpose... to become as badass as possible through weightlifting and functional movements.  We run, pull, push, squat, row, crush, mangle and destroy our way to elite fitness!

Like us, we're sure the typical gym scene drives you crazy as well. They always tell you not to scream when you lift, you can't take your shirt off and flex in the mirror, and all they play is that wussy pop music.  Well no more of that!  We listen to nothing but heavy metal and hardcore rap, and shirts and shoes are optional!

And don't worry, you don't have to be in super good shape to join.  All the workouts can be scaled to fit any skill level!

If you would like to join us, simply come to any class time and your first workout is absolutely FREE!  

If you have any questions, please contact Matt Brisebois (info located on the right-hand column).